Erin Collins, MSPT, OCS, WHC
what i'm all about
INFLAMMATION, HORMONE BALANCE, GUT HEALTH + AUTOIMMUNITY
are hot topics in women’s health these days as everyone is clamoring to optimize or better manage their health.
As I’ve gone down these paths (and more!) myself and with clients, I’m finding the focus has unintentionally shifted to be fear-based which inherently makes this all worse.
It’s time to make health decisions from a place of love + trust in ourselves.
True self-care- exactly what everyone needs these days- is as intuitive as it is science-driven, as well as free of guilt and drama. When we take good care of all facets of ourselves, we become the person we were designed to be.
And who doesn’t love that?